06 Jul


Keto breakfast, no eggs: easy keto breakfast without eggs recipes! Keto pancakes, muffins, waffles, bagels, smoothies, porridge and more!

Are you tired of having eggs for your keto breakfast? I hear you!

Eggs are one of the key ingredients of the majority of keto breakfast recipes. One egg contains less than 1 gram of carbs. At the same time, eggs are filling because they’re high in protein. This makes them the perfect keto ingredient.

The problem is that after a while, we get sick of them, just as we would with anything else that we would have to eat every single day.

Fortunately, there are many egg-free keto breakfast alternatives for us to enjoy. Browse through the recipes below to discover low-carb porridge, granola, breakfast bakes, muffins, waffles, pancakes, smoothies, and many more delicious keto breakfast ideas that don’t involve eggs.

Keto Breakfast Without Eggs Recipes

You can get the full recipe by clicking the link underneath each picture.

1. Low-Carb No Egg Breakfast Bake

Keto Breakfast No Eggs
via Kalyn’s Kitchen

Low-Carb No Egg Breakfast Bake: Get The Full Recipe From Kalyn’s Kitchen.

2. Coconut Low Carb Porridge (Keto, Instant Pot)

Keto Porridge
via Low Carb Yum

Coconut Low Carb Porridge (Keto, Instant Pot): Get The Full Recipe From Low Carb Yum.

3. Keto Banana Nut Muffins

Keto Breakfast No Eggs
via Hey Keto Mama

Keto Banana Nut Muffins: Get The Full Recipe From Hey Keto Mama.

4. Keto Strawberry Cheesecake Mousse

Keto Breakfast No Eggs
via Yummy Inspirations

Keto Strawberry Cheesecake Mousse: Get The Full Recipe From Yummy Inspirations.

5. Pumpkin Spiced Breakfast Porridge

Keto Breakfast Without Eggs
via Low Carb Maven

Pumpkin Spiced Breakfast Porridge: Get The Full Recipe From Low Carb Maven.

6. Flour-less Crispy Flax-seed Waffles

Keto Breakfast Without Eggs
via Healthful Pursuit

Flour-less Crispy Flax-seed Waffles: Get The Full Recipe From Healthful Pursuit.

7. Keto Blueberry Streusel Scones

Low Carb Scones
via Healthful Pursuit

Keto Blueberry Streusel Scones: Get The Full Recipe From Healthful Pursuit.

8. Mashed Cauliflower Breakfast Bowl

Keto Breakfast No Eggs
via Grass Fed Salsa

Mashed Cauliflower Breakfast Bowl: Get The Full Recipe From Grass Fed Salsa.

9. AIP Breakfast Stack

Keto Breakfast Without Eggs
via Comfort Bites

AIP Breakfast Stack: Get The Full Recipe From Comfort Bites.

10. Mini Bacon Guacamole Cup

Keto Breakfast Without Eggs
via All Day I Dream About Food

Mini Bacon Guacamole Cup: Get The Full Recipe From All Day I Dream About Food.

11. Low Carb Chewy Granola Bars

Low Carb Granola Bars
via Low Carb Maven

Low Carb Chewy Granola Bars: Get The Full Recipe From Low Carb Maven.

12. Really Good Low Carb Granola

Keto Granola
via Low Carb Maven

Really Good Low Carb Granola: Get The Full Recipe From Low Carb Maven.

13. Pumpkin Spice Latte Keto Overnight Oats

Keto Breakfast Without Eggs
via Healthful Pursuit

Pumpkin Spice Latte Keto Overnight Oats: Get The Full Recipe From Healthful Pursuit.

14. Keto Low Carb Green Smoothie Bowl Recipe with Spinach

Keto Breakfast Without Eggs
via Wholesome Yum

Keto Low Carb Green Smoothie Bowl Recipe with Spinach: Get The Full Recipe From Wholesome Yum.

15. Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast

Ketogenic Breakfast
via Kalyn’s Kitchen

Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast: Get The Full Recipe From Kalyn’s Kitchen.

16. Fluffy Low Carb Keto Blueberry Pancakes

Keto Breakfast Without Eggs
via The Big Man’s World

Fluffy Low Carb Keto Blueberry Pancakes: Get The Full Recipe From The Big Man’s World.

17. Vegan Keto Bagels (Gluten-Free, Nut-Free, Soy-Free)

Vegan Keto Bagels
via Meat Free Keto

Vegan Keto Bagels (Gluten-Free, Nut-Free, Soy-Free): Get The Full Recipe From Meat Free Keto.

18. Keto Vegan Cinnamon Roll Muffins

Low Carb Breakfast Without Eggs
via The Big Man’s World

Keto Vegan Cinnamon Roll Muffins: Get The Full Recipe From The Big Man’s World.

19. Vegan Low Carb Strawberry Coconut Chia Pudding

Keto Breakfast No Eggs
via Vibrant Plate

Vegan Low carb Strawberry Coconut Chia Pudding: Get The Full Recipe From Vibrant Plate.

20. Portobello Mushroom Mini Keto Pizza

Savoury Keto Breakfast No Eggs
via I Eat Keto

Portobello Mushroom Mini Keto Pizza: Get The Full Recipe From I Eat Keto.

21. Cinnamon Almond Butter Breakfast Shake

Keto Breakfast Shake
via I Breathe I’m Hungry

Cinnamon Almond Butter Breakfast Shake: Get The Full Recipe From I Breathe I’m Hungry.

22. Keto Chocolate Peanut Butter Smoothie

Low Carb Breakfast No Eggs
via Wholesome Yum

Keto Chocolate Peanut Butter Smoothie: Get The Full Recipe From Wholesome Yum.

23. Avocado And Salmon Low Carb Breakfast

Keto Breakfast No Eggs
via The Nourished Caveman

Avocado and Salmon Low Carb Breakfast: Get The Full Recipe From The Nourished Caveman.

24. Keto Breakfast Hash

Keto Breakfast No Eggs
via Eazy Peazy Mealz

Keto Breakfast Hash: Get The Full Recipe From Eazy Peazy Mealz.

25. Coconut Milk Strawberry Smoothie

Keto Breakfast No Eggs
via Low Carb Yum

Coconut Milk Strawberry Smoothie: Get The Full Recipe From Low Carb Yum.

I have been on a keto diet (on and off) for years, and I struggled initially when my meals were repetitive and involved the same ingredients. Having eggs for breakfast every day eventually became so unpleasant that sometimes I would skip breakfast to avoid eating them again.

This all changed when I started researching other options and discovered a variety of delicious meals I could eat on the keto diet. I still eat eggs for breakfast, but not every day.

I hope you have found a lot of keto breakfast without eggs recipes you like in this article that will help you diversify and enjoy your first meal of the day.

If you want more keto recipes, check out the posts below.

Explore More Keto Recipes

25 EASY KETO LUNCH IDEAS THAT YOU CAN TAKE TO WORK

30 KETO DESSERTS TO SATISFY YOUR SWEET TOOTH

TOP 20 KETO PIZZA RECIPES THAT RIVAL THE REAL THING

BEST KETO APPROVED ALCOHOLIC DRINKS

BEST KETO-FRIENDLY SALAD DRESSING RECIPES

20 ALMOST TOO-GOOD-TO-BE-TRUE VEGAN KETO DINNER RECIPES

Thanks for stopping by!

Magda

xoxo

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